Sand Bar Willow

(Salix exigua)

Other Names:
Sandbar willow, narrowleaf willow, or coyote willow. (Synonyms S. argophylla, S. hindsiana, S. interior, S. linearifolia, S. luteosericea, S. malacophylla, S. nevadensis, and S. parishiana)

Range:
map

Family:
Salicaceae – Willow family

Growth Type:
A deciduous woody shrub.

Height:
Grows 4-7 meters in height. (approximately 13-23 feet)

Leaves:
The green to gray-green, narrow, lanceolate, leaves are 4–12 cm (approximately 1½–4½ in) long and 2–10 mm wide (up to approximately ½ inch) wide. When the leaves are young they are pubescent. This cpubescence may persist, or the leaves may become glabrous. The irregular leaf margin is coursely serrated. It is dioecious, with staminate and pistillate catkins on separate plants, the male catkins up to 10 centimetres (3.9 in) long, the female catkins up to 8 centimetres (3.1 in) long.

Stem/Trunk:
The bark of twigs and branches tend to be yellowish to brownish. The bark of the trunk and larger branches tends to be gray in color with that of older trees becoming deeply furrowed.

Root:
The roots of all species are extremely flexible and strong.

Flower Season:
Unlike most willows, the catkins of sand bar willows appear after the leaves in late spring.

Flower Appearance:
Like other willows S. exigua is dioecious; meaning individual plants are either male or female. Male catkins can grow to be 10 cm (approximately 4 inches) long. at 8 cm (approximately 3 nches) long female catkins are a bit shorter than those of the male.

Seed/Fruit:
The fruit is a cluster of capsules, each containing numerous minute seeds embedded in shiny white silk.

Miscellaneous characteristics:
N/A

Habitat:
Moist soils of swamps, dense woods, stream banks, or yards.

Parts Used:
Buds, catkins, Inner bark of trunk, root, or twigs.

Culinary Uses:
While not great tasting, the buds are edible when they emerge. So too is the inner bark. Both can be eaten raw, or as a cooked vegetable. These should only be considered a survival food.

The following text is meant for informational purposes only. It is not meant to diagnose or treat any illness or injury. Always consult with a physician or other qualified medical care provider concerning the diagnosis and treatment of any illness or injury.

Medicinal Uses:
Salix spp., contain salicylic acid, the forerunner of modern aspirin. A pain-relieving tea can be brewed from the inner bark of the willow. The caveat I would offer about Salix species, is that the Salicylate levels can vary greatly from species to species, as well as from individual to individual within the same species. If you find a tree that works well for you, keep using it. If at first you do not succeed, keep trying until you find one with enough salicin to alleviate your symptoms.



Cautions According To WebMD

Contra-Indications
Text

Possible Side Effects:
None Known

Possible Interactions:
None Known

Medicinal Actions:
Analgesic, Antiarthritic, Anti-Inflammatory, Febrifuge, Odontalgic, Stomachic

Herbal Preparations For Willow

Strong Decoction

Part Used: Inner Bark
Plant State: Fresh or Dried
Place 2 ounces of fresh, or 1 ounce of dried bark into a pan. Add 1 quart of water, and bring to a boil. Continue to boil over medium heat, stirring periodically, until reduced by half. Cool the mixture, and strain. Pour enough water over the spent bark to bring the level back to 1 quart.
Dosage: 2-4 oz up to four times daily as needed


Tincture

Part Used: Inner Bark
Plant State: Fresh
Alcohol Percentage: 50%
Plant to Alcohol Ratio: 1:2
Label a quart mason jar with the plant name, the part of the plant used, the percentage of alcohol used, and the date the tincture was started.

Fill the jar to the neck with chopped fresh inner bark, then pour in 750 ml of 100 proof vodka, or 500 ml of 150 proof Everclear and 250 ml of water. Place a lid on the mason jar, shake it well, and place the jar in a dark cupboard. Once a day for the first 7 days, take the jar out of the cupboard and shake it well. Place the jar back into the cupboard, and leave it soak for another 3 weeks. After the tincture has soaked for 30 days, remove it from the cupboard and strain out the spent plant material. Your tincture will remain viable for 2-3 years.
Dosage: 1 to 1½ tsp as needed



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