Chickweed

(Stellaria media)

Other Names:
Adder's mouth, mouse ear, passerina, satin flower, starweed, starwort, stitchwort, tongue-grass, winterweed

Range:
map

Family:
Caryophyllaceae - Carnation Family

Growth Type:
A low inconspicuous Herbaceous Perennial plant which forms dense mats in sunny exposed areas of lawns and waste areas.

Height:
3 - 7 inches tall

Leaves:
The leaves grow in opposite pairs, and on some species may also be hairy.

Stem/Trunk:
The stem can be up to 18" long, and has a delicate line of hair along its length.

Root:
Fibrous root mass

Flower Season:
Summer

Flower Appearance:
Flowers are small and white, followed quickly by the seed pods. This plant flowers and sets seed at the same time. The flower appears to have 10 petals, but if you look closely, you will see that there are actually 5 double lobed petals.

Seed/Fruit:
Seed pods

Miscellaneous characteristics:
N/A

Habitat:
Yards, parks, and waste places throughout North America

Parts Used:
Leaves and flowers

Culinary Uses:
All chickweed species can be eaten in salads or as cooked greens. Stellaria media, the images shown on this page, you must boil the leaves and stems to remove the hairs. Some species have fewer hairs, so they can be eaten raw in salads or as a trail nibble. Chickweed is a powerhouse superfood. The leaves are rich in protein, fat, fiber, carbohydrates, and various dietary minerals. Chickweed is one of the nutrient-dense plants that contains 16 essential amino acids of the total free amino acids (27.27%) and total bound amino acids (48.05%) in their aerial parts. The protein requirement from the chickweed is complete as compared to other green leafy vegetables. The leaves are also appraised to contain minerals such as calcium, iron, copper, zinc, magnesium, potassium, phosphorus, and sodium. The leaves are rich in vitamins A, B1, B2, B3, C, E, and rutin. (Singh et al., 2022)

The following text is meant for informational purposes only. It is not meant to diagnose or treat any illness or injury. Always consult with a physician or other qualified medical care provider concerning the diagnosis and treatment of any illness or injury.

Energetics
Taste: Salty
Thermal: Cooling
Humidity: Moistening

Medicinal Uses:
Teas and infusions made from this plant is traditionally used as a cooling demulcent and expectorant to relieve coughs. It has also been shown to purify the blood and lymphatic system. An infused oil, or ointment of chickweed can be applied externally for skin diseases and to allay itching. Anti-inflammatory. Also said to curb obesity when eaten or taken as a tea. Chickweed' emollient action makes it an excellent additions to any salve or ointment.



Cautions According To WebMD

Contra-Indications
None Known

Possible Side Effects:
None Known

Possible Interactions:
None Known

Medicinal Actions:
Anti-Inflammatory, Antirheumatic, Emollient, Pectoral, Vulnerary

Herbal Preparations for Stellaria media

Tea

Part Used: Aerial parts of plant
Plant State: Fresh or Dried
Place 2 tsp of fresh chopped plant material, or 1 tsp of dried plant material in a large mug. Pour almost boiling water over the plant. Steep for 20 minutes. Strain to remove sediment.
Dosage: One mug as needed.


Infusion

Part Used: Aerial parts of plant
Plant State: Fresh or Dried
Place 2 ounces of the fresh chopped plant material into a quart mason jar, and fill the jar with almost boiling water. Cover the jar, place it in a sunny location, and let it sit for 8 to 10 hours. If refrigerated, the infusion will last a couple of days.
Dosage: 2-4 oz As Needed


Cold Infusion

Part Used: Aerial parts of plant
Plant State: Fresh or Dried
Place 2 ounces of the fresh chopped plant material into a quart mason jar, and fill the jar with clear, cold, water. Cover the jar, place it in a sunny location, and let it sit for 8 to 10 hours. If refrigerated, the infusion will last a couple of days.
Dosage: 2-4 oz As Needed


Infused Oil

Part Used: Aerial parts of plant
Plant State: Fresh or Dried
Natural Solar infusion method:
In a quart mason jar, thoroughly mix 2 ounces of fresh chopped herb or root (or 1 ounce of dried) and 6 ounces by weight of the oil of your choice. Cover the jar and place in a sunny spot for a month or so. Strain your oil, return to the cleaned jar and store in the refrigerator until needed.

Crock Pot Method: (My favorite)
Place 2 ounces of fresh, or 1 ounce of dried, plant material and 6 ounces by weight of grape seed oil into a crock pot. Mix thoroughly, set the dial to its lowest setting, and allow to heat uncovered for 12 hours. After this time has elapsed, place the cover on the crock pot and turn the switch to off. Allow the pot to sit covered until the following morning. Then turn the crock pot once again to its lowest setting, remove the cover, and allow to heat uncovered for an additional 12 hours. Once this time has elapsed, allow the oil to cool enough that you can touch it without burning yourself, and then strain the plant material out. Now place the strained infused oil into a pint-sized mason jar and store it in the refrigerator until needed. (When straining my infused oils, I place a coffee filter into a fine metal sieve, and set the sieve over a glass bowl. I then pour the mixture into the strainer, and let it sit until all the oil has drained. Once it appears that it has completely drained, you will notice that there is much less than the 6 ounces of oil you started with. I usually take a large wooded spoon, or something else heavy, and pack the mixture into the strainer. I am always surprised how much oil is still released from the plant material. You can expect to yield just over 5 ounces by weight of your infused oil)
Dosage: You can apply infused oil topically as needed. You can also follow the directions below to turn your infused oil into an ointment or salve.


Ointment or Salve

Infused oils are turned into ointments and salves. I have found a 5:1 ration by weight of infused oil to bee's wax yields the best consistency of ointment. In a medium saucepan, heat 5 ounces, by weight, of your previously prepared infused oil over low heat. When the oil is hot enough, stir in 1 ounce of grated bee's wax. When the wax is completely dissolved, dip the back of a clean cold spoon into the mixture. Allow it to cool and solidify. If you find the ointment is too hard, add a little more oil, if you find it is too soft, add a little more bee's wax, until you reach your desired consistency. To make an even more luxurious feeling ointment, before it cools, try adding 1 tablespoon of lanolin to your ointments. If you are anything like me, you will love the luxurious texture, and soothing effect it has on your skin.
Dosage: Apply topically as needed


Tincture

Part Used: Aerial parts of plant
Plant State: Fresh
Alcohol Percentage: 60%
Plant to Alcohol Ratio: 1:2
Label a quart mason jar with the plant name, the part of the plant used, the percentage of alcohol used, and the date the tincture was started.

Fill the jar to the neck with chopped fresh leaves, then pour in 600 ml of 150 proof Everclear and 150 ml of water. Place a lid on the mason jar, shake it well and place the jar in a dark cupboard. Once a day for the first 7 days, take the jar out of the cupboard and shake it well. Place the jar back into the cupboard, and leave it soak for another 3 weeks. After the tincture has soaked for 30 days, remove it from the cupboard and strain out the spent plant material. Your tincture will remain viable for 2-3 years.
Dosage: 45-90 drops as needed


Tincture

Part Used: Aerial parts of plant
Plant State: Dried
Alcohol Percentage: 50%
Plant to Alcohol Ratio: 1:5
Label a quart mason jar with the plant name, the part of the plant used, the percentage of alcohol used, and the date the tincture was started.

Place 150 grams of dried plant material into a quart mason jar. Now pour in 750 ml of 100 proof vodka, or 500 ml of 150 proof Everclear and 250 ml of water. Place a lid on the mason jar, shake it well and place the jar in a dark cupboard. Once a day for the first 7 days, take the jar out of the cupboard and shake it well. Place the jar back into the cupboard, and leave it soak for another 3 weeks. After the tincture has soaked for 30 days, remove it from the cupboard and strain out the spent plant material. Your tincture will remain viable for 2-3 years.
Dosage: 45-90 drops as needed



Chickweed Video

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Referenes:
Ridhima Singh1 ID , Mansi Chaudhary1 ID , Ekta Singh Chauhan. Stellaria media Linn.: A comprehensive review highlights the nutritional, phytochemistry, and pharmacological activities. Journal of Herbmed Pharmacol. 2022; 11(3): 330-338. Link