Water Mint(Mentha aquatica)
Other Names:
Corn Mint, Field Mint
Range:
Non-Native
Family:
Lamiaceae - Mint Family
Growth Type:
Herbaceous perennial
Height:
Can grow to approximately 3 feet tall.
Leaves:
he simple ovate to lanceolate leaves are arranged opposite one another along the stem. They can grow up to 2½ inches long and perhaps 1½ inches wide. They are usually green, but sometimes have a purplish cast to them. The margins are toothed and the surfaces vary from pubescent (hairy) to almost glabrous (hairless).
Stem/Trunk:
ike most mints, the stems are square in cross section. They are green or purple colored and range from pubescent (hairy) to almost glabrous (hairless).
Root:
Rhizome
Flower Season:
Mid summer to late summer
Flower Appearance:
The tiny, tubular, pinkish to lavender colored flowers of the watermint grow at the top of the stem in a densely crowded inflorescence.
Miscellaneous characteristics:
All parts of the plant have a distinctly minty smell.
Habitat:
Mints love moist places in temperate climates. Therefore you will find them along streams, rivers, and lakes,
Parts Used:
Aerial Parts
Culinary Uses:
Mints make wonderfully aromatic and healthful teas. Mints can be used as a seasoning in cooking, They lend themselves particularly well to lamb, goat, and pork. When used sparingly they are also wonderful on fish.
The following text is meant for informational purposes only. It is not meant to diagnose or treat any illness or injury. Always consult with a physician or other qualified medical care provider concerning the diagnosis and treatment of any illness or injury.
Energetics
Taste: Pungent
Thermal: Cooling
Humidity: Drying
Medicinal Indications:
Works to slow peristalsis which in turn treats dyspepsia, flatulence, intestinal colic, and IBS. As an emmenagogue, vermifuge, lactation enhancer and sedative.
Medicinal Conditions Treated:
Amenorrhea, Bronchitis, Constipation, Diabetes, Diarrhea, Bacillary Dysentery, Dysmenorrhea, Dyspepsia, Fevers, Flatulence, Gastritis, Intestinal Colic, Irritable Bowel Syndrome (IBS), Hypertension, Jaundice, Nausea, Pain, Respiratory tract infections (RTI).
Cautions According To WebMD
Contra-Indications
Avoid mint oil when pregnant.
Possible Side Effects:
Because members of the Mentha genus can be used interchageably, I have included the side effects, warmings, and drug interactions of Mentha spicata.
When taken by mouth: Spearmint and spearmint oil are commonly consumed in foods. Spearmint is possibly safe when used as a medicine, short-term. It's usually well tolerated.¹
Possible Interactions:
Moderate Interaction
Be cautious with this combination
Medications that can harm the liver (Hepatotoxic drugs) interacts with SPEARMINT
Spearmint might harm the liver. Some medications can also harm the liver. Taking spearmint along with a medication that can harm the liver might increase the risk of liver damage.
Sedative medications (CNS depressants) interacts with SPEARMINT
Spearmint might cause sleepiness and slowed breathing. Some medications, called sedatives, can also cause sleepiness and slowed breathing. Taking spearmint with sedative medications might cause breathing problems and/or too much sleepiness.¹
Medicinal Actions:
Analgesic,
Antidiarrheal,
Antihypertensive,
Antimicrobial,
Antispasmodic,
Carminative,
Choleretic,
Emmenagogue,
Febrifuge,
Vermifuge
Herbal Preparations For Plant
Standard Infusion
Part Used: Aerial Parts
Plant State: Fresh
Preparation Instructions...
Dosage: 2-4 oz As Needed
Tincture
Part Used: Aerial Parts
Plant State: Fresh
Alcohol Percentage: 60%
Plant to Alcohol Ratio: 1:2
Preparation Instructions...
Dosage: 45-90 drops as needed
Tincture
Part Used: Aerial Parts
Plant State: Dried
Alcohol Percentage: 50%
Plant to Alcohol Ratio: 1:5
Preparation Instructions...
Dosage: 45-90 drops as needed
Referenes:
1. WebMD: Spearmint - Uses, Side Effects, And More. Https://www.webmd.com/vitamins/ai/ingredientmono-845/spearmint