Cow Parsnip

(Heracleum maximum)

Other Names:
In Alaska known as Moose Parsnip

Range:
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Family:
Apiaceae - Carrot or Parsley Family

Growth Type:
A large herbaceous plant which grows from 3-10 feet tall. Leaves are 12"-18" and rough and hairy. Leaves are divided into 3 segments, with coarsely toothed leaflets and a broad wing at the base of each leaf stalk. Stems are rough, hairy, hollow and grooved. It has white or cream colored flowers with a sweet fragrance. Flowers have 5 petals of different sizes and are arranged in broad, flat-topped clusters at the top of short stalks. Blooms in mid-summer

Height:
Grows from 3-10 feet tall.

Leaves:
Leaves are 12"-18" and rough and hairy. Leaves are divided into 3 segments, with coarsely toothed leaflets and a broad wing at the base of each leaf stalk

Stem/Trunk:
Stems are rough, hairy, hollow and grooved

Root:
Taproot

Flower Season:
Summer

Flower Appearance:
White or cream colored flowers with a sweet fragrance. Flowers have 5 petals of different sizes and are arranged in broad, flat-topped clusters at the top of short stalks.

Seed/Fruit:
N/A

Miscellaneous characteristics:
This plant has been known to cause photosensitivity (sensitivity to sunlight) in some people. This has caused severe sunburns. Until you know how this plant may affect you, wear gloves when handling, and do not consume uncooked.

Habitat:
Widespread throughout North America. Absent only in the Southeastern United States. Grows in a variety of habitats including wet areas, old meadows, woodlands, forest openings, grasslands, stream and river edges, and along roadsides.

Parts Used:
Whole plant

Culinary Uses:
Eat the tender roots of young plants in the spring. The roots taste a bit like strong rutabagas, or parsnips. You can also peel and eat the young leaf stalks, and young flower stalks. I think they taste wonderfully reminiscent of celery, and are by far the best part of the plant.

The following text is meant for informational purposes only. It is not meant to diagnose or treat any illness or injury. Always consult with a physician or other qualified medical care provider concerning the diagnosis and treatment of any illness or injury.

Medicinal Uses:
Cow parsnip has a long history of use among Native American tribes. Modern herbalism does not typically use this plant. However, there are benefits that might suggest rethinking its inclusion in the herbal pharmacopia.

An infusion made from the leaves have been shown effective at treating sore throats and colds. It is also effective at treating diarrhea, and as an external wash to treat/remove warts. Use tincture of the seeds to alleviate severe headaches. The root can be chewed and placed as a poultice to alleviate a toothache. Root tinctire has been shown effective at treating oral pain. The antispasmodic actions of the plant make it a natural method of treating epilepsy.



Cautions According To WebMD

Contra-Indications
None Known

Possible Side Effects:
None Known

Possible Interactions:
None Known

Medicinal Actions:
Alalgesic, Antirheumatic, Antispasmodic, Carminative, Febrifuge, Odontalgic, Stimulant, Tonic

Herbal Preparations For Heracleum Maximum

Infusion

Part Used: Whole plant
Plant State: Fresh
Place 2 ounces of the fresh chopped plant material into a quart mason jar, and fill the jar with almost boiling water. Cover the jar, place it in a sunny location, and let it sit for 8 to 10 hours. If refrigerated, the infusion will last a couple of days.
Dosage: 2-4 oz As Needed


Tincture

Part Used: Leaves and Stem
Plant State: Fresh
Alcohol Percentage: 50%
Plant to Alcohol Ratio: 1:2
Label a quart mason jar with the plant name, the part of the plant used, the percentage of alcohol used, and the date the tincture was started.

Fill the jar to the neck with chopped fresh plant material, then pour in 750 ml of 100 proof vodka, or 500 ml of 150 proof Everclear and 250 ml of water. Place a lid on the mason jar, shake it well, and place the jar in a dark cupboard. Once a day for the first 7 days, take the jar out of the cupboard and shake it well. Place the jar back into the cupboard, and leave it soak for another 3 weeks. After the tincture has soaked for 30 days, remove it from the cupboard and strain out the spent plant material. Your tincture will remain viable for 2-3 years.
Dosage: 15-30 drops as needed


Tincture

Part Used: Root
Plant State: Fresh
Alcohol Percentage: 50%
Plant to Alcohol Ratio: 1:2
Label a quart mason jar with the plant name, the part of the plant used, the percentage of alcohol used, and the date the tincture was started.

Fill the jar to the neck with chopped fresh roots, then pour in 750 ml of 100 proof vodka, or 500 ml of 150 proof Everclear and 250 ml of water. Place a lid on the mason jar, shake it well, and place the jar in a dark cupboard. Once a day for the first 7 days, take the jar out of the cupboard and shake it well. Place the jar back into the cupboard, and leave it soak for another 3 weeks. After the tincture has soaked for 30 days, remove it from the cupboard and strain out the spent plant material. Your tincture will remain viable for 2-3 years.
Dosage: 15-30 drops as needed


Tincture

Part Used: Seeds
Plant State: Fresh
Alcohol Percentage: 50%
Plant to Alcohol Ratio: 1:2
Label a quart mason jar with the plant name, the part of the plant used, the percentage of alcohol used, and the date the tincture was started.

Fill the jar to the neck with fresh seeds, then pour in 750 ml of 100 proof vodka, or 500 ml of 150 proof Everclear and 250 ml of water. Place a lid on the mason jar, shake it well, and place the jar in a dark cupboard. Once a day for the first 7 days, take the jar out of the cupboard and shake it well. Place the jar back into the cupboard, and leave it soak for another 3 weeks. After the tincture has soaked for 30 days, remove it from the cupboard and strain out the spent plant material. Your tincture will remain viable for 2-3 years.
Dosage: 15-30 drops as needed



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