Showing the seeds of wild grape (Vitis L.)
While a bit tart, highbush cranberry (Viburnum trilobum) can be made into a delicious and nutritious jam or sauce.
Rose hips (Rosa spp.) are a great source of vitamin C
Staghorn Sumac (Rhus typhina)
English Plantain (Plantago lanceolata)
Wild Bergamot (Monarda fistulosa)
Jewelweed, (Impatiense capensis), is a great treatment for the irriation of poison ivy.
Wintergreen, (Gaultheria procumbens), is a great analgesic and anti-inflammatory.
Testing natures toothbrush, Sassafrass (Sassafras albidum)
There is nothing better than Indian Cucumber (Medeola virginiana)
While I talk about the identification and usage of Witch Hazel (Hamamelis virginiana), a walk attendee demonstrates either a hug, or a rear naked choke.