 |
|
|
|
Stinging Nettle
(Urtica dioica) |
Other Names:
N/A
|
Range:

|
Family:
Urticaceae – Nettle family
|
Identifying
characteristics:
Growth Type:
Perennial herbaceous.
|
Height:
2 - 4 ft in height
|
Leaves:
The leaves are positioned
opposite, and are heart-shaped. The leaves have a rough papery
texture.
|
Stem/Trunk:
The stout, ribbed, hollow
stems grow 2' - 4' tall and are covered with stinging hairs,
which, when touched break, and release a formic acid which in
turn produces a stinging pain.
|
Root:
N/A
|
Flower:
Season:
late spring or early
summer
Appearance:
Many small
greenish flowers are born on clusters at the tops of the
plant.
|
Seed/Fruit:
Text
|
Miscellaneous characteristics:
This
much maligned plant is one of the most beneficial food sources you
will ever be lucky enough to find. Stinging Nettles have both
nutritional and medicinal value. Eating this plant gives you more
bang for your buck.
Be careful when gathering Stinging
Nettles. As the name implies, when the small hairs along the stems
are broke, they release formic acid, which causes skin irritation
ranging from mild to intense.
|
Habitat:
Rich soil, disturbed
areas, moist woodlands, thickets, along rivers, and along
partially shaded trails.
|
Parts Used:
Young leaves and shoots as food
source. All aerial parts medicinally
|
Uses:
Wild Food Uses:
Use
young nettle leaves, sprouts, and tender upper stems as a cooked
vegetable. While Nettles have been used for millennia as a food
source, they have just a long a history as a medicinal plant. As a matter of
fact, Nettles have been used to reverse the effects of Anemia.
|
The following text is
meant for informational purposes only. It is not meant to diagnose or
treat any illness or injury. Always consult with a physician or other
qualified medical care provider concerning the diagnosis and treatment of
any illness or injury.
|
Medicinal Uses:
A spring tonic made from nettles has been
used to treat winter anemia for centuries. I have specifically
used the plant as a treatment for those suffering from seasonal
allergies. Leaf tea has
traditionally been used as a blood purifier, blood builder,
diuretic, astringent, for gout, glandular diseases, rheumatism,
poor circulation, enlarged spleen, mucus discharges of the lungs,
internal bleeding, diarrhea, and dysentery. It's effect involves
the action of white blood cells, aiding coagulation and formation
of hemoglobin in red blood corpuscles. Nettles also work to
reverse anemia, even that caused by feminine monthly cycles. Recently Germans have begun
using the roots in a treatment for Prostate Cancer. Russians are
adding the leaves to vodka to treat inflammation of the
gallbladder, and hepatitis. There is evidence that even in
the time of Jesus, Nettles were used as a treatment for arthritis.
The plant tops were pinched off, and used to "whip" the afflicted
area. The resulting stinging was said to promote blood flow, which
in turn alleviated the inflammation. Even today, studies have
shown that periodic stings from nettles helps relieve arthritis.
|
Medicinal Actions:
Alterative,
Antiarthritic,
Anticatarrhal,
Anti-Inflammatory,
Antirheumatic,
Astringent,
Depurative,
Diuretic,
Immunostimulant,
Pectoral,
Tonic
|
|
|
|
|
|
|
Contact Living Afield
Revised:
04/29/13
Living Afield
|
|